YOGA

In 2013 Judith Meinhardt started practicing Vinyasa Yoga at the Yogaloft Cologne. 2 years later she travelled to India to experience Ashtanga Yoga with her Indian teacher Balu Thevar, who taught her not only the physicall skills but also how to change your state of mind, because your mind loves to trick you and set bounderies where there are actually none. In 2017 she finaly decided to take the Vinyasa Teacher Training at the Yogaloft Cologne to become a Yogateacher so she can share the beauty of Yoga, getting rid of boundaries that hold you back from being free, pure and truly yourself.

be here now…